![]() stairmaster stamina products star trac fitness stroops t-grip barbell teeter therabody tko sports group triactive usa trueform runner tuff tread fitness and performance tuffstuff fitness international ultimate sandbag waterrower | nohrd wellnessmats york barbell zebra mats rubberlogix xebex fitnessīody-Solid Manta Ray Barbell Pad – Transfers weight across your trapezius muscles eliminating neck pain and allowing you to focus on the movementįor maximum growth in your upper and lower body, ask any trainer - the Squat is The King of Exercises. In comparison to the positives of the Manta Ray (load distribution and roll prevention), the negatives, in my opinion, are minor.Go Back View All abs company ader fitness aeromat fitness products alessco american barbell apollo athletics bf plastics bodycraft body solid cap barbell coco products concept 2 core energy fitness crosscore crossfit surfaces d-ball manufacturing detecto scales dollamur sport surfaces ecore international ekho erc wiping products evertile flooring forearm forklift general leathercraft grip4orce grizzly fitness healthcare international heavy sports hitechplates surfaceco intek strength iron company iron grip barbell company ironskull fitness ivanko barbell jacobs ladder jammar manufacturing kleen machine gym wipes landice legend fitness life fitness assault fitness lock jaw barbell collar marpo kinetics mitchell rubber products mostfit muscle d fitness mye entertainment namco manufacturing nautilus north west rubber olympia sports patriot turf platemate powerblock powertec prism fitness group regupol america resist-a-ball schiek sports schwinn spinning spirit fitness sportsart fitness spud, inc. The molded shape of the plastic locks the bar into position on your shoulders and stops the shifting of the bar. The Manta Ray effectively arrests this tendency to roll or slide. Worst case, if the bar rolls or slips too far, you may even have to ditch the bar to avoid serious injury. What better shape to roll with? One of the hardest things to deal with in the barbell squat is in fighting the tendency of the bar to slide or roll down your back.Įven a slight roll of the bar can throw off the balance of the exercise and compromise your form and safety. Prevents the Bar From Rolling or Slippingīarbells are round. The Manta Ray's extremely effective distribution of load will allow you to use more weight more comfortably.Ģ. ![]() To illustrate this point, I regularly use the Manta Ray to do partial top-range squats with 950 pounds.I won't say "easily" but much more effectively than with just the raw bar. I've found the unique shape of the Manta Ray to be very well-constructed for this purpose. It works for the same reason that a person wearing snowshoes can walk easily where a person without snowshoes will sink down into the snow: increased surface area. The Manta Ray effectively distributes the entire load of the bar over a much larger area of the body than you get with just the bar alone. It is simply one of THE most effective training tools I've every used in the 26+ years I've been training. The Manta Ray lives up to these claims easily. It looks a lot like the sea creature it's named for.īut can it live up to its claim of making the squat more comfortable and, therefore, more effective? It has a groove for the bar and is shaped to rest comfortably over the trapezius/shoulder area of the body. The Manta Ray is a simple piece of strong, specially-molded blue plastic. It addresses the structure of the body with respect to the mechanics of the squat exercise, claiming to make the exercise more comfortable to perform and more effective. The "Manta Ray" squatting accessory aims to change all that. The sweatshirt, unfortunately, does little to cushion the bar and the towel or foam pad can actually allow the bar to more easily roll or slip down your back. You could wear a thick sweatshirt when squatting, you could wrap a towel around the bar, or you could place a foam pad around the bar. In the past, you had fewer choices when it came to padding your shoulders for the squat. ![]() You'll be missing out on an excellent exercise. If it hurts when you do it (and not in a good way), chances are, you're going to be a lot less likely to do squats regularly, if at all. For many, placing the bar across the shoulders can be a painful experience. One of the main problems with the barbell squat, however, lies in the placement of the bar across the shoulders. The metabolic effects of the squat are very powerful. ![]() The barbell squat, as I'm sure you've heard time and again, is one of the most effective exercises not only for building the legs but also for building muscle all over the entire body. The Manta Ray is a squat accessory that is designed to help you move more weight, more comfortably.
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